Apple & Spinach Smoothie

Preparation: 10 min
Easy
Serves 1

Prep: 10 min
Easy
Serves 1

Love a green smoothie? I know I do! Packed full of goodness, this is one of my favourite recipes and it’s a great way to kick start your day. Don’t be afraid to experiment with your greens. As an alternative to spinach you can also try kale, swiss chard or pak choy.

Hetty Crèvecoeur

Ingredients

Apple & Spinach Smoothie

1 green apple, chopped
50g fresh spinach
Handful of parsley
1 date, pitted
½ tbsp honey
200ml almond milk
1 tbsp Molkosan®

Full of Goodness

Loaded with vitamins – A, K, D & C
Rich in minerals – magnesium, iron & zinc
Good source of dietary fibre

Spinach is well known for its many health benefits. One benefit of this superfood is its ability to help ease muscle and joint pain and relax muscles due to its high magnesium content and anti-inflammatory properties.