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Healthy & delicious recipes from A.Vogel

Aubergine Lasagne

  • Preparation:  min
    Time:  min
  • Medium
  • Serves 10
  • Prep: 30 min
  • Medium
  • Serves 10

A veggie twist on an Italian classic, I just love making this recipe. It’s so filling and makes a great meal for the whole family.

Ingredients

Aubergine Lasagne

Filling:

  • 4 aubergines
  • 2 courgettes, chopped into small cubes
  • 450g tomatoes, peeled and roughly chopped
  • 1 red pepper, sliced
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 1 tbsp olive oil

Sauce:

  • 35g plain flour
  • 40g butter
  • 570ml milk
  • 6 tbsp grated parmesan

Full of Goodness

  • Rich in vitamins B1, B6 & K
  • Essential nutrients – beta carotene, calcium & iron
  • Good source of dietary fibre

With their high fibre content, aubergines help to support the digestive system and keep bowels healthy and regular. They also contain several important B vitamins which help maintain healthy skin and support the nervous system.

How to make Aubergine Lasagne

1. Pre-heat the oven to 180°C.

2. For the filling: Slice three of the aubergines lengthways to use as lasagne sheets, and gently grill.

3. Slice the remaining aubergine into discs to use as a topping.

4. Place the rest of the ingredients for the filling in a pan and cook over a low heat until softening. Remove from the heat.

5. To make the sauce: Whisk the flour, butter and milk over a medium heat, until the sauce begins to thicken.

6. Lower the heat and beat in 3 tbsp of parmesan.

7. Spread the vegetable filling over the bottom of a baking dish and cover with a layer of aubergine sheets. Pour over a little sauce.

8. Repeat these layers until the baking dish is full, leaving a little sauce for the topping.

9. Arrange the aubergine discs on the top. Pour over the remaining sauce and 3 tbsp parmesan.

10. Bake for 25-30 minutes until the top is bubbling and turning brown.

 

I hope you give this yummy aubergine lasagne a try! If you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)

Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.

 

 

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