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Healthy & delicious recipes from A.Vogel
Kale Chips with Parmesan Cheese
- Preparation: min
Time: min - Easy
- Serves 2
- Prep: 5 min
- Easy
- Serves 2
Crunchy, full of flavour, totally moreish, but so healthy, these guilt-free kale chips are my favourite snack. Not only that, but they are quick and easy to make.
Rachel Foyle
Ingredients
Kale Chips with Parmesan Cheese
- 1 bunch kale, shredded
- 1 tsp extra virgin olive oil
- 1 clove garlic
- Herbamare® Original seasoning salt, to season
- Black pepper, to season
- Parmesan cheese, grated, to season
Full of Goodness
- Rich in vitamins A, C & K
- High in dietary fibre
Kale is super nutritious. It’s packed with goodness including vitamin A which helps maintain healthy hair, skin and bones. It also has a high fibre and water content which helps support the digestive system and prevent constipation.
How to make Kale Chips with Parmesan Cheese
1. Preheat oven to 175ᵒC.
2. Spread the kale leaves thinly on a baking tray.
3. Rub in the oil and garlic and season with Herbamare® seasoning salt and black pepper.
4. Bake the kale leaves in the oven for 10-15 minutes, until the leaves are turning brown, but not yet burnt.
5. Remove the leaves from the oven and allow to rest for 2-3 minutes. Grate the parmesan over the leaves before serving.
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
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