Echinaforce® protects the entire family!
Learn more about Echinaforce®
Healthy & delicious recipes from A.Vogel
Mango Lassi
- Preparation: min
- Easy
- Serves 6
- Prep: 10 min
- Easy
- Serves 6
This is just delicious for summer. Full of fruity goodness, the sweetness of the mango blends with the zestiness of the lemon to create a smooth and creamy drink which is refreshingly cool and super healthy too – what’s not to love!
Rachel Foyle
Ingredients
Mango Lassi
- 1 ripe mango
- 1 lemon, unwaxed
- 500g plain yoghurt
- Cardamom
- 350ml water
Full of Goodness
- High in healthy vitamins (A, C & E)
- Good source of fibre
- Rich in antioxidants
A nutritionally rich tropical fruit, mangoes not only taste naturally sweet but they are also great for eye health, for the digestive system and for helping to keep your immune system healthy and strong.
How to make Mango Lassi
1. Peel the ripe mango, remove the core and add to a blender together with the zest of an unwaxed lemon, 2 - 4 tablespoons of lemon juice, 500g plain yoghurt, 1 pinch of cardamom and about 350 ml of water. Blend until smooth.
I hope you give this delicious Mango Lassi a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
A.Vogel Blog – Natural and Healthy
Inspiration for a healthy life!
HERBAMARE SOUP-ER SOUPS!
DOWNLOAD YOUR FREE RECIPE BOOKLET!
8 healthy, hearty and delicious homemade soups.
Supporting a healthier happier you
“Nature is just about the best thing we’ve got!“
Alfred Vogel's guide to leading a healthy and happy life
Healthy & nutritious dinner ideas
Get new recipes in your inbox every month. Sign up now