Roasted Vegetable Tray

Ingredients

Roasted Vegetable Tray

• 3 courgettes, thickly sliced
• 1 aubergine, cut into thick fingers
• 2 red peppers, cut into chunks
• 5 shallots, quartered
• 1 large baking potato, peeled and cut into chunks
• 1 large sweet potato, peeled and cut into chunks
• 3 cloves of garlic, crushed
• 1 tbsp coriander seeds
• 4tbsp olive oil
• 1tbsp mixed herbs
• Juice of 1 lemon
• 1 leek, shredded
• 10 cherry tomatoes
• 400g chickpeas
• Herbamare® Original seasoning salt

Full of Goodness

• Rich in vitamins A & C
• Packed with nutrients & minerals
• Good source of fibre

With their high vitamin C content, eating courgettes, aubergines and red peppers can help to fight off infections such as colds and flu by boosting your immune system. Vitamin C has been shown to reduce specific symptoms of the menopause, including hot flushes.