Healthy & delicious recipes from A.Vogel

Super Veg & Fruit Green Smoothie

Preparation: 10 min
Easy
Serves 6

Prep: 10 min
Easy
Serves 6

A great way to get your five a day, with a tasty and healthy blend of your favourite fruit and veg, packed with goodness and flavour.

Rachel Foyle

Ingredients

Super Veg & Fruit Green Smoothie

Vegetables:

Spinach
Carrots
Beetroots
Radish
Kale

Fruit:

Blueberry
Pear
Avocado
Apple
Banana
Grapes

Flavour:

Cinnamon
Vanilla
Mint
Chilli

Fluid:

Water
Coconut water / milk
Orange juice
Almond milk

Full of Goodness

Rich source of dietary fibre
Supercharged with healthy vitamins & minerals

A diet rich in vegetables and fruit is super supportive to your digestive system due to their rich fibre content. A combination of both is also super rich in vitamins and minerals which help keep you healthy, your immune system strong and your body energized.

How to make Super Veg & Fruit Green Smoothie

1. Choose which fruit and vegetables you would like in your smoothie. The ratio should be 50% vegetables to 50% fruit.

2. Choose which flavours you would like and add.

3. Add fluid to make desired quantity.

4. Blend until smooth.

I hope you give this delicious Super Veg & Fruit Green Smoothie a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)

Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.